Everyone knows the benefits of physical exercise, but what about exercise for your soul? That’s what this guide is all about! Throughout Scripture, we learn there are ways to practice what have been called the ‘disciplines’ of faith: spiritual exercises to train us in the ways of godliness & holiness. Just like physical exercise helps us grow stronger, soul exercises help us grow stronger in our faith. Each week you’ll learn about a different ‘soul exercise’. Some you may have heard of before, and some may be new. Keep in mind, practicing these disciplines doesn’t make God love you more, but chances are they will make you love God more.
Inside The Guide
Each guide is broken up into six weeks. Below is a small insight into each week.